Martial Arts - Brazilian Jiu-Jitsu - Self Defense
(14 & Up BF Adults) 45 min
BF Basic Fundamentals
Our Basic Fundamentals class introduces key concepts and techniques, providing teens and adults with a comprehensive fitness program. It combines the benefits of self-defense, improved mobility, increased flexibility and enhanced strength, delivering "fitness with an edge."
Benefits
Burn Fat, Tone Muscle, and Cardiovascular Health
Enhanced Core Strength, Speed, and Balance
Increased Self-Confidence In All Activities
Defensive Techniques From Any Position
Overview
We train first for self-defense and secondly for competition. Our students are regular people who want to be challenged, be technical and learn to defend themselves on the ground.
The first step in your Jiu-Jitsu journey starts in our Basic Fundamentals class designed to introduce important concepts and techniques. Classes are taught in fun very safe controlled environment.
Our mission is to inspire, mentor and help families in they're community through martial arts. Come learn in a fun very safe controlled family oriented environment and Experience The Aloha...
Burn Fat, Tone Muscle, and Cardiovascular Health
Enhanced Core Strength, Speed, and Balance
Increased Self-Confidence In All Activities
Defensive Techniques From Any Position
Overview
We train first for self-defense and secondly for competition. Our students are regular people who want to be challenged, be technical and learn to defend themselves on the ground.
The first step in your Jiu-Jitsu journey starts in our Basic Fundamentals class designed to introduce important concepts and techniques. Classes are taught in fun very safe controlled environment.
Our mission is to inspire, mentor and help families in they're community through martial arts. Come learn in a fun very safe controlled family oriented environment and Experience The Aloha...
No Advanced Classes
Advanced Fundamentals 14 & Up Adults (60 min)
Our Advanced Fundamentals class builds on key concepts and techniques, offering teens and adults a complete fitness program. It integrates advanced self-defense skills, enhanced flexibility and increased strength, delivering a challenging and dynamic fitness experience.
Our Advanced Fundamentals class builds on key concepts and techniques, offering teens and adults a complete fitness program. It integrates advanced self-defense skills, enhanced flexibility and increased strength, delivering a challenging and dynamic fitness experience.
Registration
Monthly Tuition $140
Uniformed Services
Exclusive for our active-duty military personnel, law enforcement, and first responders.
Registration
Monthly Tuition
*Access To All Available Classes
Personnel in Uniform Discounts
EXCLUSIVE DISCOUNTS FOR OUR ACTIVE-DUTY MILITARY PERSONNEL, LAW ENFORCEMENT, AND FIRST RESPONDERS.
Family Discounts
WE OFFER A FAMILY DISCOUNT OFF OF THE 2ND FAMILY MEMBER AND SO ON.
Private Lessons
PRIVATE LESSONS AND SMALL GROUPS FOSTER ACCELERATED AND ENHANCED SKILL DEVELOPMENT.
PLEASE INQUIRE TO SCHEDULE PRIVATE OR SMALL GROUP LESSONS.
Free Trial Class!
EXCLUSIVE DISCOUNTS FOR OUR ACTIVE-DUTY MILITARY PERSONNEL, LAW ENFORCEMENT, AND FIRST RESPONDERS.
Family Discounts
WE OFFER A FAMILY DISCOUNT OFF OF THE 2ND FAMILY MEMBER AND SO ON.
Private Lessons
PRIVATE LESSONS AND SMALL GROUPS FOSTER ACCELERATED AND ENHANCED SKILL DEVELOPMENT.
PLEASE INQUIRE TO SCHEDULE PRIVATE OR SMALL GROUP LESSONS.
Free Trial Class!
Forney Texas - Kona Hawaii - Kohala HI